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Image by Leonie Clough

Events &
Group Activations

Events & Retreats

Sufia curates intimate and thoughtful events, workshops, retreats, and group activations that reconnect you with your heart's wisdom, the needs of your body, and the true story of your life. Through the use of Heart Listening, guided reflection, guided visualization, energetic hygiene practices, ritual, and other decadent tools, Sufia offers a process that allows guidance from our bodies, our wisest selves, and the medicine of the earth to come through.

Sufia supports you in developing practices, perspectives, and permission to live from your intuition, to communicate with the unseen realms, to effectively embody your world-changing power, and cultivate the delicious life you're here to live.

 

Sufia seeks to create containers that are attuned to bodies that have often not been honored in "healing" spaces - for instance, melanated bodies, queer and genderqueer bodies, fat bodies, disabled and ill bodies.

Upcoming Events

  • Full Moon Riverside Guided Plant Meditation - June
    Full Moon Riverside Guided Plant Meditation - June
    Wed, Jun 11
    West Point on the Eno
    Whether you’re seeking to gather with intention under the full moon, begin or deepen your herbal medicine explorations, or be guided through relaxation and centering techniques, this sunset gathering is the perfect opportunity to co-regulate with the river and community. Donation-based event.
  • Summer Solstice mini retreat
    Summer Solstice mini retreat
    Sat, Jun 21
    Our beautiful location to be shared soon!
    A gentle space to reground into nature’s cycles, to tend our connection to the earth and our bodies, and to practice moving out of our minds and into the wisdom of our hearts in order to take Earth-honoring liberatory action in our lives.
“This retreat was truly healing. All the preparation work & planning you put into this is truly made evident in the amount of peace and calm I feel now in my body, the love I feel in my heart, & the excitement I feel to take this wisdom with me as I leave this sacred space. All the gratitude."

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Thank you!

©2025 by Sufia Ikbal-Doucet

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