• $37

Winter Review Workshop

  • Course
  • 11 Lessons

This workshop is a cozy space to reflect on the last year & prepare for your next year with deep intention based on your purpose - allowing you to honor the true pace of winter while nurturing your future growth, without the urgency of capitalism or supremacy culture. Allow about 2 hours for the 10 small sections where you'll be guided in deep reflection, journaling, breath work, and a visualization to integrate.

Contents

Winter Review

Info
Section 1 - Welcome to Winter Review
Section 2 - Breathing to Connect
Section 3 - Archiving the Past Year
Section 4 - Assess All That Ended
Section 5 - What Germinated?
Section 6 - What Blossomed?
Section 7 - What Did You Harvest?
Section 8 - Who Have You Become?
Section 9 - Guided Visualization to Integrate
Section 10 - What's Next?