I offer an attuned, compassionate space that doulas you into deeper connection with yourself and your life. I draw on my training and experience in communing with the earth and more-than-human beings. From this, I curate a space that reminds you of your inherent connection with nature, and I help you cultivate practices, tools, and reminders to come back to this. These intuitive guidance sessions involve attuning and attending to areas of challenge in your life. Some call this shadow work.
Together, we bring attention and intention to the tensions, unravel them to understand the veiled lessons and gifts, and strategize and implement practices and habits that allow you to more gracefully move through them. This may include things like body awareness tracking, mindfulness practices, guided visualizations, exploring herbal medicine, guided art practices, communing with plant or elemental allies, energy work, or curated yoga practices.
Sessions are 75 minutes long and are $170.
I offer a ritualized container that reminds you how every single thing that shows up in your life is an opportunity for healing and greater connection (to yourself, to the world, to the great mystery of life, and to your own role in creating the world we need).
This space exhales and inhales, contracts and expands - here you unlearn and remove physical, mental, emotional, and energetic obstacles to your remembrance of your wholeness, and also build the structures and tools in your life that facilitate fuller embodiment and peace.
I support you in:
releasing all that prevents connection with your wholeness, supporting you in living a ritualized life, and accessing the fullest expression of self as your superpower.
creating ecosystems that remind you of your divine place within the layers of ecosystems around you (your own body, family structures, societal roles, life purpose, and the earth’s vision for you).
tending your own relationship with nature and all beings (and how to get quiet enough to hear and understand this communication), and to access your ever-present internal guidance.
deepening your connection with your intuition, with the “invisible” world, and with cultivating and honoring the power of your imagination as a method of creating.
My intention and desire is that these practices may serve as light posts to brighten your way back to your true nature, your wisest self, the inner healer inside of you.
Through these sessions, you deepen your connection to internal guidance, develop and actualize the support systems in your life that help you move through life in an empowered way, and obtain the lessons and gifts from the learning opportunities that life is presenting.
Come home to yourself.
A three-month mentorship
True behavior and life change are birthed from consistency. If you would like to have more in-depth support, Sufia also offers Intuitive Guidance as a Season of Support Mentorship. This three month container offers cohesive attention through a framework where Sufia guides you to the root of, and blossoming out of, an area of challenge in your life.
In this mentorship you receive three 75 minute sessions, access to regular check-ins and voice notes with Sufia, and a 20% discount on Sufia's events during that season. Email Sufia with any questions or schedule your season of support via the button or calendar.
A Season of Support is $489.
"Working with you was inspiring, enlightening, and easy. Learning new things can be stressful and you made it so comfortable."
"A great reset, cleanse, and self direction to listen and help yourself stay accountable, aligned and in healthy relationship with yourself and all."
"I have grown my connection to the gifts of the earth. I have nurtured my relationship with the healing essence of plants. I have released baggage, I no longer need to carry and I have connected back in history and forward in time with my own self."