Cultivating Mindfulness Through Plant Relationships: Mandala Meditation
Sun, Sep 07
|Duke Gardens
In collaboration with Duke Gardens, this is one of three workshops in the series: Cultivating Mindfulness Through Plant Relationships, exploring creativity, deep presence, and deliberate beauty with plants. Register separately for each one.
Time & Location
Sep 07, 2025, 2:00 PM – 4:30 PM EDT
Duke Gardens, 2000 Lewis St, Durham, NC 27705, USA
About the event
Focus on the shape, color, symmetry and texture of plants as you access a meditative state with your body. Sufia Ikbal-Doucet (they/them), herbalist & sovereignty doula, will guide participants to a state of deeper presence through creating botanical mandalas. Find a place of relaxation, improvisation and creativity as you deepen your practice of being with the potent ephemerality of plant beauty.
Logistics
Masks are welcomed at this event. All materials will be supplied.
Fee: $26; 20% discount for Duke Gardens members with discount code. Register through Duke Gardens via the link.
Parking: Parking included. Directions and meeting location will be included in program reminder email sent the week before program.
Location: Onsite at Duke Gardens.